I’m Zoé Carroll, a Wellbeing and Performance Consultant with a specialism in Neurodiversity and Inclusion.

I am a Wellbeing and Performance consultant, communication specialist, and advocate for inclusive workplaces. My mission is to help businesses thrive by unlocking the full potential of their staff while prioritising their wellbeing.

About me

With my extensive qualifications and experience in Air Traffic Control, Sport and Exercise Science, project management, teaching, coaching, and more, I bring a unique perspective to the table. I understand that true success lies not only in high performance but also in fostering a culture of trust, effective communication, and inclusion.

My experience

I work with businesses who are ready to develop cohesive, high performing teams, and to up skill their leaders to make the most of their existing talent

Who I work with

I firmly believe that wellbeing should never be compromised in the pursuit of performance. Through my tailored strategies and proven methodologies, I help businesses achieve optimal team performance without sacrificing the mental health or happiness of their employees.

Why work with me

Ready to take your business to new heights while nurturing the wellbeing of your team members?

What Clients Are Saying

  • Loved the neurodiverse topic, found it interesting and could relate to it personally and see where other people fitted into areas. I also enjoyed learning the different areas in which people can be neurodivergent and what I can do to work with these.

    Hannah B. Neurodiversity Training Participant

  • Zoé is a great trainer, she is enthusiastic and this really shines through in the training. Zoé makes you feel at ease and comfortable and no question is too silly. The training was fun and interactive and really insightful.

    Holly Mevlit, Leadership Training Participant

  • Zoé is a fantastic leader and taught us so many new skills. Many of which we started doing without realising it. Her approach helped me to take in the information and then practice how I will use it in the future, far better than previous training where you are spoken at and told to theorise on how you’ll use it.

    D.F. Neurodiversity Training Participant

  • Zoé’s informal, friendly engaging and fun style of training makes this really enjoyable. I’ve learnt so much more than I expected. Thank you!

    L.W. Training Participant

  • This course has really helped me look at the way I approach coaching sessions in the first place, i.e. setting the goals and considering how I phrase things. Thinking about how the individual views things versus the way that I do and how that impacts on outcomes.

    C.S. Coaching Training Participant

  • I really enjoyed the training and am looking forward to putting into practice what I’ve learned to get more out of our coaching sessions. It’s given me more confidence going forward.

    R.V. Coaching Training Participant.

  • Zoé was incredibly passionate and approachable, making the training fun but beneficial. The techniques we discussed and learnt about were simple to implement and relevant to our roles. Overall, it was fun and informative and I look forward to meeting with Zoé again.

    N.C. Training Participant

  • This course has helped me understand why I may not be connecting as well with some team members as I do others and how I can connect better with these people. It’s also given me some good ideas on how to get the information that I am really looking for in a coaching session and how to put the onus back onto the agent so that they feel accountable for their own goals.

    R.H. Coaching Training Participant

  • Zoé was incredible. Very friendly and engaging throughout the two days of training we had with her. She made the experience really fun and provided the information in manageable bites.

    S.E. Training Participant

  • I found the sessions engaging and informative. I didn’t ever feel like I couldn’t speak up if I didn’t understand, loved the topics and how you bring examples to life with personal experiences.

    H.C. Training Participant

  • Zoe delivered a presentation that helped us understand how we were all different in our team, yet our differences arewhat made us stronger as a team. She delivered with passion, energy and a smile on her face to keep us engaged throughout. Would happily recommend Zoe to other teams.

    Andy Jasper

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